Contact Information

Head Coach: Karl VonBargen
E-mail: karlvonbargen@yahoo.com
Cell phone: 360-269-9018

Assistant Coach: Shawn Meagher
Cell phone: 360-219-5447

Adna High School
Phone: 360-748-8552
www.adnaschools.org

District 4 Information


WIAA Cross Country: http://www.wiaa.com/subcontent.aspx?SecID=311
Adna Athletic.net Homepage: http://www.athletic.net/CrossCountry/School.aspx?SchoolID=586

Places We Practice

  • On the track
  • Chilvers Rd. Loop
  • The railroad grade
  • Deep Creek
  • Boistfort
  • Millersylvania State Park
  • Lewis and Clark State Park
  • Capital Forest
Note: We cannot practice off-campus anymore unless we use district vehicles.

Athletic Forms

You need to have all your forms turned in before your practices start counting.
Go to the Adna School District website to get your:  
- Physical Form (need a physical every two years)
- Athletic Agreement
- ASB Card
- Sports Fee
http://www.adnaschools.org/athletic-forms.html

Optional Summer Races

Beach to Chowder Run
June in Long Beach
http://beachtochowder.com/

Lakefair Run 
July in Olympia
http://www.ontherunevents.com/lakefair/


Beast of the Creek 10K
August 8, 2015
Shelton Harriers

Camps

Clear Lake/White Pass Cross Country Camp (fills up fast)
http://www.whitepassxccamp.com/

Olympic Peaks Cross Country Camp
http://www.olypeaks.com/

South Sound XC Camp
http://www.fortsteilacoominvite.com/SSXC%20Camp%20info/South%20Sound%20XC%20Camp.htm